Why Counselling?
“Every person and their story is unique; there is no ‘one size fits all’ either in life or counselling. Being heard and seen can be a powerful experience, no matter who you are or what your story is.”
Counselling changed my life
Accessing counselling has been transformational for my self-esteem, identity and life. As a disabled, neurodivergent queer person finding safe-enough spaces to explore my ongoing experience has been crucial, so that is what I aim to create for others.
Going beyond words and utilising creative techniques I would never otherwise have explored has unleashed an inner playfulness I had long suppressed. Through this journey of self-awareness and acceptance I have developed a greater sense of self, my values and what matters to me. It is a continuous journey of learning and unlearning. My background is in a large international corporate workplace, so I understand the challenges this can present.
I have great stillness and joy in connecting mindfully to nature, something I happily share with clients if they wish. I both participate in and give back to queer sports groups, as well as practising yoga and meditation regularly.
It could change yours too
I have supported many individuals to feel more confident, discover who they are and decide what direction they would like to take in life. See what past clients thought.
I am a compassionate and friendly professional who brings a sense of play and creativity to sessions. I aim to offer you a sense of hope and empowerment, along with techniques you could use in your life to enhance or help you cope with your experiences.
I will support you to look into your past, embrace the present or find your direction to carve out your future.