Counselling Session Structure

Frequency of Therapy

Therapy sessions are typically weekly. Depending on my current availability, it may be possible for sessions to be fortnightly. They will usually be on the same day and at the same time each week as much as possible.

I understand that finding time for counselling in a busy schedule can be a challenge, so offer late afternoon, early evening and late evening appointments. Counselling sessions can be in person, online or via phone. This will be agreed before we meet for our first therapy session.

The number of counselling sessions you have is open-ended but we will review how you are finding the counselling regularly. If you would like a set number of sessions this is also possible, please email or phone me to discuss.

Counselling Session Length and Fees

A standard counselling session is 50 minutes. I currently charge £60 per session, but do offer some concessionary rates. See fees for more details.

If you would like therapy sessions to be longer to suit you, please contact me to discuss this.

Accessibility

I am passionate about difference and diversity and strive to be actively inclusive of everyone. I am happy to discuss any accessibility requirements you may have and will do my best to accommodate them.

All questions are valid and I realise there are lots of factors that go into feeling safe, especially when something is new and different.